Knee pain is a common orthopedic condition that affects people of all ages. It manifests as discomfort, stiffness, swelling, and limited mobility in the knee joint. If you experience knee pain in Burbank, consult Dr. Gelber for a thorough diagnosis and evaluation — he will curate a bespoke treatment plan to help you reclaim an active, pain-free life.
Patellar tendinitis, or “jumper’s knee,” is a common cause of knee pain. This condition primarily affects athletes and individuals engaged in repetitive jumping or running activities. It occurs due to the inflammation of the patellar tendon, which connects the kneecap to the shinbone. The constant strain on this tendon can lead to pain, swelling, and tenderness below the kneecap.
Knee arthritis is a degenerative condition characterized by the breakdown of the knee’s protective cartilage. Osteoarthritis develops with age or as a consequence of joint injuries, and rheumatoid arthritis is an autoimmune disease in which the body attacks its own tissues. Knee arthritis is a leading cause of knee pain in Burbank, and can cause joint stiffness, swelling, and a decreased range of motion.
Chondromalacia patellae is a condition where the cartilage underneath the kneecap softens and deteriorates. It is a common cause of knee pain, especially among athletes and individuals with improper knee alignment. Chondromalacia can result from overuse, injury, or misalignment of the patella, leading to pain, grinding sensations, and swelling in the front of the knee.
To resolve knee pain in Burbank, consult Dr. Gelber for a comprehensive assessment. He will carefully examine your knees and administer imaging tests to identify the root cause of your condition, following which he will curate a personalized treatment plan, which may include:
Lifestyle factors such as obesity, lack of exercise, poor diet, and high-impact activities can contribute to knee pain. Carrying extra weight puts additional stress on the knees, while inactivity can weaken muscles supporting the joint. A balanced diet and regular, low-impact exercise can help manage and prevent knee pain.
Yes, knee pain is more common in athletes due to the repetitive stress and strain placed on their knees during training and competition. High-impact sports, sudden movements, and overuse can lead to injuries such as ligament tears, tendonitis, and meniscus damage, making knee pain in Burbank a frequent issue among athletes.
Physical therapy can significantly help with knee pain by strengthening the muscles around the knee, improving flexibility, and increasing the range of motion. A tailored physical therapy program can also teach patients proper techniques to avoid further injury, promote healing, and alleviate pain through targeted exercises and therapies.
If you have knee pain, avoid high-impact activities like running, jumping, and deep squats, which can exacerbate the condition. Instead, opt for low-impact exercises like swimming, cycling, or walking on even surfaces.
Surgery for knee pain is typically recommended when conservative treatments like physical therapy, medications, and lifestyle changes fail to provide relief. Conditions like severe arthritis, significant ligament tears, or meniscus damage may require surgical intervention to restore function and alleviate pain.
Dr. Jonathan Gelber is a board-certified orthopedic surgeon with specialized training in sports medicine. He offers personalized care in a patient-focused setting, taking the time to listen to your concerns and lifestyle goals and helping you develop long-term solutions to achieve and maintain optimal mobility. Don’t let knee pain in Burbank hold you back; schedule your consultation for a path to relief and recovery.
Dr. Jonathan Gelber of LA Ortho & Wellness provides comprehensive orthopedics, blending functional and integrative medicine for the LA area.
