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Tendonitis is an orthopedic condition characterized by inflammation and irritation of tendons. Tendonitis can occur in various body parts, including the knees, shoulders, and hips, and the symptoms are usually localized. We treat tendonitis in Burbank to relieve those experiencing pain, swelling, and reduced joint mobility. Contact Dr. Gelber at LA Orthopedics and Wellness to determine the root cause and explore appropriate treatments.

What is Tendonitis?

Tendonitis is a common musculoskeletal condition that refers to the inflammation and irritation of tendons, the tough, fibrous tissues that connect muscles to bones. This condition commonly arises due to overuse, repetitive motions, or strain, and it can affect various body parts, including the shoulders, elbows, wrists, knees, and ankles. The most common symptoms of tendonitis include localized pain, tenderness, swelling, and reduced joint flexibility.

An older woman happily stretching after resolving tendonitis in Burbank.

Common Symptoms of Tendonitis:

  • Persistent, often sharp or aching discomfort in the affected area
  • Sensitivity to touch or pressure over the inflamed tendon
  • Visible or palpable swelling around the affected tendon
  • Reduced range of motion in the adjacent joint
  • Difficulty in applying force or pressure through the affected tendon
  • Sometimes, a noticeable creaking or grating sensation during movement
  • Increased temperature around the inflamed area due to heightened blood flow
  • Occasional redness over the affected tendon
  • Pain tends to increase during movement or after physical activity

To find out about less common symptoms of tendonitis in Burbank, contact our office today.

Potential Causes of Tendonitis:

  • Repetitive motions or excessive strain
  • Natural degeneration of tendons
  • Trauma or sudden impact
  • Incorrect form in sports or exercise
  • Irregular joint alignment
  • Rheumatoid arthritis, diabetes, and other underlying conditions
  • Skipping warm-up exercises before physical activities

Treatment Options for Tendonitis

If you suspect you have tendonitis, it’s crucial to consult an orthopedic surgeon like Dr. Gelber for proper evaluation and guidance. Diagnosis typically involves a physical examination, a discussion of your medical history, and possibly imaging tests like ultrasound or MRI to confirm the severity of the condition. After a thorough diagnosis, Dr. Gelber curates a personalized treatment plan to restore optimal range of motion.

Regenerative Medicine

In some cases, Dr. Gelber may recommend regenerative medicine approaches, such as PRP or stem cell injections. PRP therapy involves drawing a small amount of your blood, processing it to concentrate platelets rich in growth factors, and injecting this into the affected tendon. Meanwhile, stem cell injections use stem cells to promote natural tissue healing to resolve tendonitis in Burbank.

A woman surfing after resolving tendonitis in Burbank.

Functional & Integrative Medicine

Dr. Gelber might also explore functional and integrative medicine strategies to manage tendonitis. These approaches focus on addressing the root causes of the condition. This may include dietary modifications, nutritional supplements, physical therapy, and lifestyle adjustments tailored to your needs.

Last Resort: Arthroscopic Surgery

In cases where conservative treatments don’t work, Dr. Gelber may consider arthroscopic surgery as a last resort. This minimally invasive procedure involves making small incisions and using a tiny camera to guide surgical instruments for tendon repair or the removal of damaged tissue. While surgery is typically avoided, it may be necessary in severe cases.

Tendonitis FAQs

When should I see a doctor for tendonitis?

You should see a doctor for tendonitis if you experience persistent pain, swelling, or restricted movement in the affected area or if symptoms do not improve with rest and over-the-counter treatments after a few days. Early medical intervention can prevent further damage.

Can tendonitis be prevented?

Yes, tendonitis can often be prevented by maintaining proper posture, using ergonomic equipment, performing regular stretching and strengthening exercises, and avoiding repetitive motions. Gradually increasing the intensity of physical activities and using proper techniques can also help reduce the risk of developing tendonitis.

How long does it take to recover from tendonitis?

Recovery from tendonitis typically takes a few weeks to several months, depending on the severity of the condition and adherence to treatment protocols. Rest, physical therapy, and appropriate medical interventions can expedite recovery. Chronic cases may require longer treatment periods and more intensive rehabilitation.

How is tendonitis diagnosed?

Tendonitis is diagnosed through a combination of physical examinations, patient history, and imaging tests such as ultrasound or MRI. Your provider will assess symptoms, check for tenderness and swelling, and evaluate the range of motion to determine the extent of tendonitis.

Which parts of the body are commonly affected by tendonitis?

Tendonitis commonly affects parts of the body that experience repetitive motion or strain, including the shoulders (rotator cuff), elbows (tennis or golfer’s elbow), wrists, knees (patellar tendonitis), and heels (Achilles tendonitis). These areas are particularly prone to inflammation and overuse injuries.

Consult Dr. Gelber Today

Dr. Jonathan Gelber is a board-certified orthopedic surgeon and lifelong athlete dedicated to helping you overcome tendonitis. He takes the time to understand your condition thoroughly and determine the best path to recovery, all with the goal of getting you back to an active, pain-free lifestyle. Don’t let tendonitis in Burbank hold you back—schedule a consultation with Dr. Gelber today and take the first step toward reclaiming your mobility and well-being.

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